Dealing with life's challenges can feel overwhelming and exhausting. I've been there. Together, we'll explore tools and strategies that actually work in real life (not just theory!), and we will even find moments of joy and lightness along the way.
Through practical support, I'll walk with you as you learn about yourself. Our work isn’t necessarily about removing “blocks,” but about leaning in to what your actual feelings and needs are. With a foundation of self knowledge and the ability to truly honor and respect who you are (even the messy parts), we can create positive changes that last.
Healing doesn't have to feel like a constant battle! This process can be relaxing and fun- something you actually look forward to. You deserve to feel capable, supported, and hopeful about your future.
When hypnosis is used as a therapeutic tool, we can utilize a natural trance state to achieve much higher levels of learning than we can in our normal waking state.
A Holistic Approach to Healing
Using a powerful combination of proven therapeutic techniques, I create personalized transformation plans that address your whole being:
Hypnotherapy - Access your subconscious mind to create lasting positive changes while in a natural state of focused relaxation
IFS (Internal Family Systems) - Connect with and heal different parts of yourself through this evidence-based approach to inner harmony
Past Life Regression - Explore potential past life memories to gain insights and resolve present-day challenges
NLP (Neuro-Linguistic Programming) - Rewire thought patterns and behaviors by understanding the connection between your mind, language, and actions
Inner Child Work - Heal past wounds and transform limiting beliefs by reconnecting with and nurturing your inner child
Meditation - Develop mindfulness practices that ground you in the present moment and enhance your overall wellbeing
Together, we'll embark on a profound healing journey, combining these powerful modalities to create deep, lasting transformation across all aspects of your life - mental, emotional, spiritual, and physical.
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Not Sure how we can help you?
We offer a complimentary 20 minute phone consultation to discuss any questions you may have, and figure out if hypnosis is right for you.
MAKE AN ONLINE BOOKING
You can book sessions quickly and easily online for phone, Zoom/FaceTime, or in-person sessions in our office located in the Brentwood neighborhood of Los Angeles.
